Are you looking for a healing retreat or program near you?
Whether you’re a woman, a veteran, a member of the military community, or simply seeking personal growth, finding the right retreat or program can be life-changing. From trauma recovery and nervous system regulation to spiritual and somatic healing, these retreats and workshops—both in-person and online—offer support, guidance, and community. Explore options across the U.S. and discover programs designed to help you restore balance, build resilience, and reconnect with yourself.
Carry This Season With Intention
Just as autumn invites us to release what no longer serves us, your inner life asks the same. Download free guides that will help you meet every part of yourself with compassion and offer gentle shifts to help you let go in whatever season you are in.
Weekly Letters for the Journey
Your journey deserves words that steady, soften, and strengthen—let them meet you here, every week.
Join a community of sojourners finding strength and softness in the journey. weekly notes filled with soul-deep reflections, trauma-informed wisdom, and gentle guidance for navigating change with faith and courage. You’ll also receive curated resources, practices I love, and early access to new offerings. A quiet pause in your inbox, rooted in resilience and renewal.