I’m a veteran, intelligence analyst, and trauma-informed mentor. Seventeen years of analyzing complex data and adversaries taught me to see patterns—skills I now bring to the inner work of healing. My own journey through PTSD and nervous system recovery gives me a lived understanding of the messy miracle of transformation. I'm here to remind you: healing is possible and you don’t have to walk it alone.
If you have a trusted resource or a personal story you’d like to share—I’d love to hear from you. And if my work could serve your community, please feel free to share Wildflower Sojourner with them. Together, we can reach more people who need hope, tools, and support.
Your journey deserves words that steady, soften, and strengthen—let them meet you, every week.
Join a community of sojourners finding strength and softness in the journey. weekly notes filled with soul-deep reflections, trauma-informed wisdom, and gentle guidance for navigating change with faith and courage. You’ll also receive curated resources, practices I love, and early access to new offerings. A quiet pause in your inbox, rooted in resilience and renewal.
Just as autumn invites us to release what no longer serves us, your inner life asks the same. Download free guides that will help you meet every part of yourself with compassion and offer gentle shifts to help you let go in whatever season you are in.
